Tag: Diet

9 “Bad for You” Foods That Are Actually Heart-Healthy

Most people think they have a pretty clear idea of how to eat for their heart, but the advice on…

Light, Dark, & Your Belly: Satchin Panda, Part 2 – #467

Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher…

Health, Happiness, Success – How to be a Superwoman with Dr. Taz. #463

Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician…

Celebrate your Effort! The Life Insurance Episode – Munjal Shah #459

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO…

Korean Beef Bowl With Kimchi

Recipe & content provided by Brent Totty Whip up this Paleo-friendly Korean beef bowl for a healthy and easy dinner…

Eat Dirt: The Secret To a Healthy Microbiome – Zach Bush – #458

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach…

The Sneaky Place Glyphosate Is Hiding in Your Food

Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to…

Purple Sweet Potato Salmon Sushi Roll

Recipe courtesy Courtney Swan Purple sweet potato sushi is colorful and functional. What first began as an effort to replace…