Tag: Diet

What You Need to Know About Myelin and the Top 12 Ways to Support Your Brain

Your myelin, the insulation of your brain’s wiring, keeps your brain cells from grabbing other brain cells’ signals and getting…

Is Climate Change Turning Our Vegetables into Junk Food?

Vegetables have fewer nutrients than ever and that could be because of increases in atmospheric CO2, according to an article…

Bulletproof Veggie Buddha Bowl

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of…

Whole Body Benefits of Astaxanthin

Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s…

Can Borrowing Younger Gut Microbes Reverse Aging?

Can the gut microbes of young people make older people feel younger and live longer? Well, we don’t know yet….

What Really Causes Heartburn?

Heartburn symptoms vary in severity and from person to person big time. You may have even had heartburn before and…

How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry – #417

Why you should listen – Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave…

Why Coconut Oil is Better than Vegetable Oil

What You Need To Know The American Heart Association is backing big ag and big pharma companies in a PR…