Tag: Diet

A Holistic Approach to Hair Loss: Dr. Sophia Kogan #535

Dr. Sophia Kogan’s interests in holistic and integrative medicine led her to study and lead research on the effects of…

Why Disrupting Big Food Matters: Mark Hyman #533

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting…

The Carnivore Diet: Is the Zero-Carb Diet Really Effective?

Picture this: For breakfast, you dig into a pile of bacon. When lunch hits, you chow down on a sizzling…

Eating More Fiber Could Slow Brain Aging, Says New Study

Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because…

What Is Trans Fat – and Should You Worry About It in Beef and Butter?

Industrially-produced trans fats in processed and packaged foods pack some heavy health risks. Natural trans fats such as CLA, found…

Foods That Cause Gas, Ranked (and What to Eat Instead)

Everyone gets gas, and several foods can trigger it. From the classic “pull my finger,” to the famed flatulist of…

Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth # 505

Today’s guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to…

Organic Revolution: Kimbal Musk’s Mission to Take Down Big Food # 504

How to nourish yourself, and your community. Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an…