Tag: Diet

A Low-Carb Diet Helps Shed Body Fat, Even if You Don’t Lose Weight

A study published in American Heart Association journal, Circulation, has found that a low-carb diet was better than a low-fat diet…

Listen To Your Gut & Decide Your Own Destiny – Naveen Jain – #452

What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360…

Thinking About Going Gluten-Free? Here’s Everything You Need to Know

Content provided by Brent Totty Article at a glance Even though a gluten-free lifestyle is increasingly common, there’s still a…

Vanilla Matcha Latte

Recipe & Content provided by Jordan Pie Have you ever tried a matcha latte before? Matcha is a type of green…

Currant Meyer Lemon Scones

Recipe provided by Chef Vanessa Musi This Paleo-friendly, egg-free recipe is a new take on a timeless combo — tart…

How to Explain the Bulletproof Diet to Your Family and Friends

Article at a glance: Family and friends may think you’ve gone off the deep end when you tell them about…

Slow Cooker Pot Roast and Brussels Sprouts Recipe

Bring on the beef with this perfect-for-winter pot roast recipe. With 26 grams of protein per serving, grass-fed beef is…

Vegetables, Coffee, & The Recipe To Make Alzheimer’s Optional – Dr. Steven Masley #447

Learn how to make Alzheimer’s disease optional without resorting to drugs. We go really deep on a bunch of different…