Tag: Diet

What Is Trans Fat – and Should You Worry About It in Beef and Butter?

Industrially-produced trans fats in processed and packaged foods pack some heavy health risks. Natural trans fats such as CLA, found…

Foods That Cause Gas, Ranked (and What to Eat Instead)

Everyone gets gas, and several foods can trigger it. From the classic “pull my finger,” to the famed flatulist of…

Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth # 505

Today’s guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to…

Organic Revolution: Kimbal Musk’s Mission to Take Down Big Food # 504

How to nourish yourself, and your community. Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an…

Biohack to Win. Nick Foles #489

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes…

4 Top Antinutrients to Avoid — and Why

Ask a random person on the street what an antinutrient is and he’ll likely shake his head. It sounds like…

Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith #483

What can you do to reduce your odds of getting brain cancer? Dave asks Dr. Kris Smith, a neurosurgeon at…

America! Take Back Your Health – Dr. Oz #480

Dr. Oz isn’t trying to sell you anything! But he would like you to eat real food, exercise, and find…