Tag: Diet

Celery Juice for Digestion and Bloat: Why Your Gut Loves This Green Juice

I’m the first to say that celery isn’t the sexiest vegetable. You might think of it as just another vessel…

Carnivore Diet Results: Why It Works for Some People But Didn’t for Me

What if you ditched every vegetable and fruit, filled your plate with fatty cuts of juicy meat for breakfast, lunch,…

How to Explain the Bulletproof Diet to Your Family and Friends

Family and friends may think you’ve gone off the deep end when you tell them about your new Bulletproof Diet…

A Holistic Approach to Hair Loss: Dr. Sophia Kogan #535

Dr. Sophia Kogan’s interests in holistic and integrative medicine led her to study and lead research on the effects of…

Why Disrupting Big Food Matters: Mark Hyman #533

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting…

The Carnivore Diet: Is the Zero-Carb Diet Really Effective?

Picture this: For breakfast, you dig into a pile of bacon. When lunch hits, you chow down on a sizzling…

Eating More Fiber Could Slow Brain Aging, Says New Study

Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because…

What Is Trans Fat – and Should You Worry About It in Beef and Butter?

Industrially-produced trans fats in processed and packaged foods pack some heavy health risks. Natural trans fats such as CLA, found…