Tag: collagen

What Is Gelatin? Plus, 5 Benefits of Gelatin

When you think of gelatin, you probably picture some sort of wobbly, wiggly dessert. Chances are, the gelatin of your…

Hyaluronic Acid: The Anti-Aging Elixir That Keeps Skin Smooth & Supple

Hyaluronic acid probably isn’t what you think it is. After all, when you hear the word “acid” in the context…

Paleo Baked Apple Cider Donuts

Baked apple cider donuts recipe & content provided by Chef Vanessa Musi Fall is my favorite season, and when I…

12 Low-Carb Coffee Smoothie Recipes to Give Your Morning a Boost

When black coffee just won’t cut it, these coffee smoothie recipes are the perfect swap. Blend them up on busy…

Paleo Sweet Potato Scones

Sweet potato scones recipe & content provided by Chef Vanessa Musi Sweet potato scones are a timeless way to enjoy…

How Do Collagen Supplements Work? What the Science Says

Collagen is the glue that holds your entire body together. That’s not just an expression — this protein powerhouse literally…

Low-Carb Paleo Pumpkin Spice Pancakes

Pumpkin spice pancakes recipe & content provided by Bare Nutrition Health Pumpkin spice is more than fall’s most beloved flavor…

Paleo Mexican Wedding Cakes – Buttery Pecan Cookies

Mexican wedding cakes recipe & content provided by Chef Vanessa Musi I have been making Mexican wedding cakes, or polvorones…