Tag: clean eating

New Study Shows That Processed Food Makes You Fat (Not Fat or Calories)

Scientists found that feeding study participants a processed diet made them gain weight, and feeding participants an unprocessed diet made…

5 Food Additives That Wreck the Gut

The Bulletproof Diet focuses on whole foods like grass-fed meat and organic vegetables that are free of additives — but…

24 Easy Clean Eating Recipes That Take 20 Minutes or Less

You don’t need to spend hours in the kitchen to enjoy a wholesome diet. With these clean eating recipes, you…