Tag: bulletproof body

10 Secrets for Success on the Bulletproof Diet

The Bulletproof Diet is the place to start if you want to feel amazing and kick more ass. But this…

Mark Alexander: ARX, The Future of Fitness and Exercise – #225

Why you should listen –  Mark Alexander comes on Bulletproof Radio today to talk about Adaptive Resistance Exercise, a powerful…

Going Bulletproof for Beginners

If you’re like most people, you learned the same things I did growing up: you’re stuck with the brain you…

Kelly Starrett: Bulletproof Your Mobility & Performance

Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently…

Psychoneuroimmunology (PNI) & Inflammation

Psychoneuroimmunology (say that three times fast, or just call it PNI) is the scientific study of your mind, body and…

SLIDES: Biohacking with Butter, Salt and Coffee

Last month I posted my BIL2012 talk: Biohacking with Butter, Salt and Coffee. Many of you have asked for slides…

VIDEO: Biohacking with Butter, Salt and Coffee

Are you worth your salt? Historically we’ve equated salt with value, and only in recent history has salt been maligned…

Step 4: Learn To Use Your Body

Humans are designed to move. Your butt isn’t meant for sitting, and your joints aren’t meant to be tight.  After…