Tag: bulletproof body

Viral Comedian Ali Spagnola Says More Women Should Be Biohacking

Ali Spagnola, a musician and performer known for her viral videos that give fans so much to laugh about, has…

Bulletproof Diet Recipes on the Two-week Bulletproof Diet Protocol

“The Bulletproof Diet” helps you to lose up to a pound a day without being hungry. While weight loss happens…

How To Eat For A Stronger Brain

Diets usually focus on your body. Rightfully so: staying lean and muscular keeps you thriving well into your later years….

Biohacking Made Simple: 31 Small Steps to Becoming Bulletproof

Being Bulletproof is a mindset. It doesn’t mean overhauling your entire diet or drinking Bulletproof Coffee every morning. Being Bulletproof…

Bulletproof Alcohol: What to Drink During the Holidays

Even if you’re totally committed to the Bulletproof lifestyle, odds are you relax with a drink every now and then….

5 Quick Biohacks for Skin, Memory, and Muscle Growth

Sometimes the easy, quick biohacks are the most satisfying. These five are simple and cheap enough to do this weekend. Give them a…

Light Hacking for Better Energy, Mood, and Performance

For over a decade, I’ve been using light to hack my brain function, energy, skin, and sleep, but I’ve been…

Chronic Sinus Problems? Try the Bulletproof Sinus Rinse

You might think that the colder months are the only time for sinus infections, but many people suffer from sinus problems…