Tag: breakfast

How to Make the Perfect Bulletproof Matcha Latte

Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic…

A Simple Bulletproof Meal Plan (with Recipes!)

I get a lot of questions about what to eat day-to-day on the Bulletproof Diet. Doesn’t it basically come down…

Boost Your Eyes and Brain with Pumpkin (Plus Recipes!)

It’s that time of year again. October and September are prime pumpkin season, and America’s favorite squash is at it…

Don’t Fear the Fat: 7 Ways Fat Can Help You Lose Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked…

How to Brew the Best Cup of Coffee of Your Life

Brewing the perfect cup every time may sound intimidating, but it really just comes down to having the right tools…

Ghee vs. Butter: Which is Best?

Bulletproof Grass-fed Ghee is here! Ghee is a clarified form of butter that’s been popular in Indian and Southeast Asian…

My Favorite Bulletproof Meal (with Recipes)

Maybe you’re new to the Bulletproof Diet. Or maybe you’ve eaten this way for months and you want to add…

Go Bold with Bulletproof Dark Roast Coffee

When I created Bulletproof Coffee, I took painstaking care to get the best coffee beans available, and to produce them…