Tag: Brain Octane Oil

10 Ways to Use Brain Octane Oil (and Only One is Coffee)

When you first switch to a keto diet, it takes a few days for your body to get used to…

Why Sushi Could Make You Fat — And What to Do About It

Sushi might seem like a nutritious option. After all, how can you go wrong with rice, seaweed, fish, and vegetables?…

Avocado Oil Mayonnaise

There’s shelf mayonnaise – and then there’s homemade mayonnaise. Homemade mayo doesn’t just taste better — it’s better for you….

Gluten-free Chocolate Coconut Cupcakes

The Bulletproof Diet works because it’s flexible. It’s designed so that foods exist on a spectrum of nutrient-dense all the…

10 Bulletproof Sugar-Free Snacks for Kids

Maybe you’re new to Bulletproof, or maybe you’re a veteran at buttering up your coffee. Either way, it’s likely you kept…

Mint Mojito Iced Bulletproof Coffee

Herbalists have used peppermint for hundreds of years knowing it instantly soothes an upset stomach and takes the edge off…

Best Natural Sunscreen Recipe

Contrary to popular beliefs about sun exposure, natural sunlight actually boosts your performance at a cellular level. Direct sunlight on…