Tag: brain health

Modern Stoicism & Crushing your Ego: Ryan Holiday #527

Ryan Holiday is a fantastic author who has helped to take an almost extinct philosophy and reinvigorate it. That philosophy…

Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow #525

Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is…

How to Upgrade Your Gratitude with Charity: Ryan Cummins #523

Ryan Cummins has had an amazing path working with influential people, talking with Nobel Prize winners, and producing major video…

Brain Food: 5 Nutrients that Upgrade Your Mind

Everything is in your head. Seriously. Every single thing you experience comes through your brain. It create the fabric of…

The Quest To End Alzheimer’s: Dale Bredesen #522

Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the…

Are You a Back or a Side Sleeper? Discover the Best Sleeping Position For Your Brain and Body

What’s the best sleeping position? It’s probably not something you think about often, but it’s an important question. How you…

The Neuroscience of Sleep Hacking: Dan Levendowski #520

Our guest on this episode is Dan Levendowski, President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device…

7 Ways to Keep Your Brain Young as You Age

Your brain burns through an immense amount of energy. That’s why you feel it when your power supply is low….