Tag: brain health

Study Finds Compounds in Coffee Protect Against Dementia and Parkinson’s (Plus, How to Maximize Benefits)

Scientists at Rutgers University have identified a new molecule in coffee that protects the brain against degenerative diseases such as…

Fisetin: The Flavonoid That Slows Aging and Protects the Brain

Have you heard of the flavonoid fisetin? It’s a plant chemical, found most abundantly in strawberries, with promising health benefits….

Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander #547

Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the…

Dark Roast Coffee May Reduce Risk of Alzheimer’s and Parkinson’s, Study Says

Here’s another thing to add to coffee’s long list of benefits: Dark roast coffee is especially good for your brain…

New Research Links Mental Illness and Inflammation. Here’s What You Need to Know

Picture a 23-year-old man. Up until this point, he has had an ordinary birth, and an ordinary life. He graduated…

What to Look for in a Krill Oil Supplement

By now you probably know that omega-3s are a really good thing — they’re vital to keeping your mind and…

Eating More Fiber Could Slow Brain Aging, Says New Study

Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because…

MCT Oil Benefits: 6 Science-Backed Reasons to Use MCT

It seems nearly every coffee shop you walk into nowadays has some variation of a Bulletproof Coffee (aka coffee with butter…