Tag: biohacking

How to Fall in Love With Your Work – Stella Grizont #563

Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is…

Negativity Fasting and Spirituality Hacking – Luke Storey #562

This episode of Bulletproof Radio is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent…

The Hack is to Feel the Pain – Dr. Michael Gervais #561

As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for…

Eating Affects Your Sleep (and vice versa) – Satchin Panda #560

Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk…

The Impact of Impacts on the Brain – Joseph Maroon #559

Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to…

Feeling Stressed Out? The Definitive Guide to Stress Management

Raise your hand if this scene is familiar: You’re frazzled after work, so you binge on comfort foods that taste…

Bodybuilders are the Original Biohackers – Fairfax Hackley #558

Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport…

What Workout Should You Do Today? Use This Flowchart to Find Out

Contrary to every hardcore fitness commercial ever, your body isn’t actually a machine. When I weighed 300 lbs, I used…