Tag: biohacking

Rick Rubin’s Top Biohacks for Supercharged Creativity

Music industry mogul Rick Rubin is the co-founder of Def Jams Recordings and a renowned producer of household names like…

How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome

Your gut bacteria affect your entire body, including your sleep quality, mood, and appetite. If all is going well, these…

Biohacking on a Budget: Affordable Upgrades You Can Do Right Now

Biohacking is the art and science of changing the environment around you, and inside of you, so you have full…

Scientists Disrupt the Aging Game – James Peyer #569

James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in…

13 Anti-Aging Supplements to Turn You Into Benjamin Button

It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m…

Meditation: The Ultimate High-Performance Tool— Emily Fletcher #568

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and…

How an Acupressure Mat Helps You Sleep Better

Can’t sleep? If counting sheep gives you a headache, try this sleep hack: Lay on a bed of nails. It…

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. #567

Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders….