Tag: beauty

Eat These Foods for Radiant Skin

Turns out, the secret to anti-aging isn’t in fancy lotions and potions, but what’s on your plate. Specifically, eating a…

Collagen Charcoal Beauty Elixir Recipe

You may think of sleep as lost time, but when it comes to your biology, the opposite is true. When…

Cryotherapy for Better Skin and Hair

When your shower water for some reason goes cold, you hop around trying to get yourself clean and out as…

Whole Body Benefits of Astaxanthin

Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s…

Supplements for Better Skin, Hair, and Nails

What does nutrition have to do with your skin? Eating antioxidant-rich vegetables will help battle free radicals and support your…

3 Things Every Woman Should Know About Hair Loss

If you thought losing your hair was just a worry for men, think again. “About one-third of women experience hair…

Why Coconut Oil Pulling Upgrades Your Teeth

Oil pulling was introduced to the Western world twenty years ago; today, it’s a growing trend with many oil pullers…