Tag: alcohol

Almost Half of All Cancer Cases Can Be Prevented, Says New Study

Cancer is a tricky disease to navigate. A perplexing combination of genetic and environmental/lifestyle variables contribute to it—but new research…

Bulletproof Alcohol: What to Drink During the Holidays

Even if you’re totally committed to the Bulletproof lifestyle, odds are you relax with a drink every now and then….

Drink Kava Instead of Alcohol

For years, chamomile tea has been a light sleeper’s staple. It’s warm and floral in taste, with a mild soothing…

What to Drink: Bulletproof Alcohol Infographic and Hangover Cures

One of the most common questions about the Bulletproof Diet is whether alcohol is ok. I also hear, “How do I…

The Essential Hangover Prevention & Recovery Guide

There are some exciting developments recently, and Askmen.com has asked yours truly to be a regular contributor about increasing human…

Five Ways to Recover Faster From Your Thanksgiving Binge

Overeating and overdrinking on Turkey Day are inevitable. Here are a few tips that will make indulging—and recovering—easier.   Every…

Q&A Eggs, Butter & Zen – #49

About once a month, I set aside a whole podcast to answer questions from the Bulletproof community. It’s all about…

How to Stay Bulletproof at Restaurants

For many, having an active social life includes going out to eat. If you eat the Standard American Diet when…