Stella Grizont: The Work Happiness Method – #275

Stella Grizont: The Work Happiness Method – #275

Why you should listen –

Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & Johnson, Columbia University and many more awesome organizations for their programs in work place culture design, engagement and well-being. Stella returns to Bulletproof Radio for a chat about how to work happier. You’ll hear her tips on taking a complaint vacation, how to find a life coach, setting boundaries and more. Her online course, The Science of Happiness, Hacks & Skills To Flourish, is a best seller on the leading online learning platform, Enjoy the show!

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Follow Along With Interactive Transcripts


 What You Will Hear

  •     0:55 – Cool fact of the day
  •     1:28 – Welcome Stella Grizont
  •     7:38 – Complaint Vacations
  •   14:30 – Ways to flourish
  •   22:40 – Ranking your values
  •   32:05 – Being a life coach
  •   34:40 – Finding a life coach
  •   40:21 – Shift your mindset
  •   46:52 – Practicing gratitude
  •   49:39 – The boundaries blueprint
  •   55:02 – Top 3 recommendations for kicking more ass and being Bulletproof!





Negativity Bias

Strategic Coach 

Dan Pena

David Cooperrider

Martin Seligman

Learned helplessness


Bulletproof Coach Training Program

Questions for the podcast?

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