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Pedram Shojai – The Urban Monk: #283

By: Dave Asprey

Why you should listen –

Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of Well.org, a documentary filmmaker and an author of two books including the recently penned work The Urban Monk. A Bulletproof Radio regular, Pedram stops by today to talk with Dave about productivity boosters at work, time-management, science skeptics, standing desks, capitalism and more. Enjoy the show!
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Follow Along with Interactive Transcripts!

What You Will Hear

  •     0:00 – Cool Fact of the Day
  •     1:15 – MVMT
  •     2:45 – Introducing Pedram Shojai
  •     6:05 – Discussing Urban Monk
  •   10:52 – Scheduling your days
  •   15:17 – Managing your days pre-success
  •   23:00 – Work breaks & standing desks
  •   28:38 – Astrology & birth months
  •   34:28 – Self-validating skeptics
  •   38:43 – Pedram’s perspective of capitalism
  •   42:36 – Corporate culture
  •   50:45 – Top 3 most important pieces of advice from The Urban Monk

Featured

Quarterly box – Search: Dave Asprey

MVMT Watches – Coupon code: bulletproof

The Urban Monk on Amazon

The Urban Monk 

The Urban Monk Podcast

Well.org

Well.org on Facebook

Twitter – @taoistpath

Be More Magazine

The Health Bridge Podcast by Pedram Shojai and Dr. Sara Gottfried 

Origins

Resources

Pestalotiopsis microspora

Pomodoro App

Intelliskins

Taoism 

Bulletproof

Bulletproof Coffee

Brain Octane Oil 

Moldy

Mineral Water Benefits

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!