Blog Archives

30 Paleo Sweet Potato Recipes Packed With Flavor

Whether you regularly consume starches or enjoy them once in a while on a cyclical ketogenic diet, sweet potatoes are…

Dairy-Free Low-Carb Cheese Tea

Cheese tea recipe & content provided by Chef Vanessa Musi I love innovation and exploring new food trends — and…

10 Activated Charcoal Recipes to Detox From the Inside Out

Travel, environmental pollution, and low-quality food can all put toxins in your system — and activated charcoal is the perfect…

12 Low-Carb Coffee Smoothie Recipes to Give Your Morning a Boost

When black coffee just won’t cut it, these coffee smoothie recipes are the perfect swap. Blend them up on busy…

15 Sweet Keto Smoothie Recipes to Power Your Day

Most smoothies blast you with high-fructose fruits or inflammatory dairy — all in a delivery system designed to give you…

Chicken Feet Bone Broth

Chicken feet bone broth recipe & content provided by Ryan Carter, Live Vitae Chicken feet bone broth is just too…

Cool Rummings: A Keto White Russian Recipe

My stance on alcohol in the Bulletproof Diet has always been consistent: It’s not good for you. We know that…

20 Creamy Matcha Latte Recipes for Vegan, Keto, and Paleo Diets

Matcha is more than meets the eye: This potent form of green tea is packed with antioxidants, fat-soluble nootropic compounds,…