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Jackie Warner: Why You’re Sick & Tired – #259

By: Dave Asprey

Jackie Warner: Why You’re Sick & Tired – #259

Why you should listen – 

Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense calories, and when she believes, it’s a good idea to be vegetarian. Check her out at JackieWarner.com. Enjoy the show!

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Click here to download the mp3 of Jackie Warner: Why You’re Sick and Tired – #259

What You Will Hear

  •      0:00 – Wix
  •      1:11 – Cool fact of the day
  •      2:22 – Welcome Jackie Warner
  •    10:05 – Bodybuilding
  •    16:41 – Why protein is so important
  •    23:14 – Jackie Warner’s workout regiment
  •    31:28 – Why you’re sick and tired
  •    34:52 – Processed foods
  •    38:29 – The evil side of sugar
  •    42:49 – Whole grains
  •    50:39 – Gluten intolerance
  •    58:17 – Top 3 recommendations for kicking more ass and being Bulletproof!
  • 1:04:27 – Bulletproof: The Cookbook

Featured

Jackie Warner

This Is Why You’re Sick and Tired: (And How to Look and Feel Amazing)

Jackie Warner on Facebook

Twitter – @Jackiewarner10

Resources

Wix.com

Work Out

Thintervention

Warner Bros

Fit for Life

Soy protein

40-30-30 Diet

Resting metabolism

Calculate your BMI

Carbohydrates

Circuit training

Body by Science

What is your body type?

Subcutaneous fat

Mitochondria

Serotonin

Consumerism

Sugar addiction

Glyphosate

Pesticide effects on hormones

Endocrine system

Gluten intolerance

Gut bacteria

Fodmaps

Gluten triggers auto immunity

National Psoriasis Foundation

Bulletproof

Bulletproof: The Cookbook

Better Baby Book

Upgraded Aging Formula

Bulletproof Coffee Shop

Bulletproof Conference

Moldy Movie

Bulletproof Diet Book

Free Bulletproof Diet Roadmap

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!