Jackie Warner: Why You’re Sick & Tired – #259
By: Dave Asprey
November 10, 2015
Why you should listen –
Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense calories, and when she believes, it’s a good idea to be vegetarian. Check her out at JackieWarner.com. Enjoy the show!
What You Will Hear
- 0:00 – Wix
- 1:11 – Cool fact of the day
- 2:22 – Welcome Jackie Warner
- 10:05 – Bodybuilding
- 16:41 – Why protein is so important
- 23:14 – Jackie Warner’s workout regiment
- 31:28 – Why you’re sick and tired
- 34:52 – Processed foods
- 38:29 – The evil side of sugar
- 42:49 – Whole grains
- 50:39 – Gluten intolerance
- 58:17 – Top 3 recommendations for kicking more ass and being Bulletproof!
- 1:04:27 – Bulletproof: The Cookbook
Questions for the podcast?
Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!