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German Chocolate Fat Bombs

German Chocolate Fat Bombs

Chocolate fat bombs recipe & content provided by Rosie Tran, Kale In The Clouds

These chocolate fat bombs taste like a rich, coconutty piece of German chocolate cake, all while packing every fudgy bite with healthy fats. With a few minutes and a quick blitz in your food processor, they make a mouthwatering keto and paleo snack with zero sugar or grains.

Related: Keto Edible Cookie Dough

In addition to fat from Brain Octane and coconut milk, these chocolate fat bombs get even more benefits from raw cacao. Cacao is packed with brain-boosting antioxidants[1] all while adding a rich taste to every food it touches. You don’t need sugar or dairy to enjoy these chocolate fat bombs — they are perfectly decadent as-is.

Enjoy these chocolate fat bombs with adaptogenic Bulletproof Coffee, a blue spirulina latte, or an iced matcha latte for the ultimate superfood snack. You can also toss a fat bomb in your favorite smoothie blend for a delicious upgrade.

With macadamia nuts and cacao, these sweet and fudgy chocolate fat bombs taste like decadent German chocolate cake (without the carbs).

German Chocolate Fat Bombs

Start to Finish: 20 minutes

Ingredients:

  • 1/2 cup raw cashews
  • 1/2 cup raw macadamia nuts
  • 1/3 cup unsweetened coconut shreds
  • 2 tablespoons raw cacao powder
  • 2 tablespoons full-fat canned coconut milk (BPA-free)
  • 1 tablespoon Brain Octane Oil or MCT oil

Instructions:

  1. In a food processor, blend all ingredients until consistency is doughy.
  2. Take a spoonful of dough and press it in between your palms to condense and form the it into a ball.
  3. Serve immediately or refrigerate for later.

Serves: 6

Nutritional Information (Per Serving):

  • Calories: 203
  • Protein: 3g
  • Total Carbs: 7.8g
  • Fiber: 3.8g
  • Sugars: 1.7g
  • Sugar Alcohols: 0g
  • Net Carbs: 4g
  • Fat: 19g
  • Saturated Fat: 7g
  • Cholesterol: 0g
  • Sodium: 4mg
  • Magnesium: 54mg
  • Potassium: 136mg
  • Iron: 7%
  • Calcium: 2%

Note on ingredients: Except for coconut, all nuts are considered “suspect” on the Bulletproof Diet because of their high levels of omega-6 fats that can oxidize and contribute to inflammation. Nuts are also susceptible to mold and contain lectins, nutrient-sapping compounds that can be tough on your gut. Use nuts in moderation, or remove them from your diet and reintroduce in small amounts to test your sensitivity.

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