Videos

Black Charcoal Ice Cream

Had a hard night out? Black charcoal ice cream is the perfect way to recover. With added detox benefits from…

Boxers vs. Briefs: To Prevent Baldness, Science Says Wear These Underwear

The boxers vs. briefs debate has been going on for years. Most of it’s about style points; not many men…

5 Reasons to Avoid Farm-Raised Salmon – and Why Wild Salmon Is Better

Salmon has sealed its superfood status with its sky-high concentration of omega-3 fatty acids, so picking up a few filets…

Are Statin Side Effects Worth the Risk? What Cholesterol Meds Are Doing to Your Brain

Statins are drugs that lower your cholesterol. They work by blocking an enzyme called HMG-CoA reductase, which makes your body…

Chicken Keto Ramen

Keto ramen recipe & content provided by Joshua Weissman Ramen is hands down one of my very favorite foods on…

Ditch the Splenda ASAP. Here’s How Sucralose Is Destroying Your Gut

Sucralose (Splenda) is an artificial sweetener that’s been sold in the US since the nineties. The FDA categorized sucralose as…

Stressed Out? Why L-Tyrosine Can Help You Recover

L-tyrosine (also just called tyrosine) is a nootropic supplement that enhances your brain, mood, and stress response. Tyrosine is a…

Why Dry Brushing Should Be Your New Detox Practice

Dry brushing is the ancient practice of brushing dry skin with a natural-bristle brush in order to stimulate the lymphatic…