Videos

Are Statin Side Effects Worth the Risk? What Cholesterol Meds Are Doing to Your Brain

Statins are drugs that lower your cholesterol. They work by blocking an enzyme called HMG-CoA reductase, which makes your body…

Chicken Keto Ramen

Keto ramen recipe & content provided by Joshua Weissman Ramen is hands down one of my very favorite foods on…

Ditch the Splenda ASAP. Here’s How Sucralose Is Destroying Your Gut

Sucralose (Splenda) is an artificial sweetener that’s been sold in the US since the nineties. The FDA categorized sucralose as…

Stressed Out? Why L-Tyrosine Can Help You Recover

L-tyrosine (also just called tyrosine) is a nootropic supplement that enhances your brain, mood, and stress response. Tyrosine is a…

Why Dry Brushing Should Be Your New Detox Practice

Dry brushing is the ancient practice of brushing dry skin with a natural-bristle brush in order to stimulate the lymphatic…

Easy Sushi Sandwich Wraps (Rice-Free)

Sushi sandwich wrap recipe & content provided by Jordan Pie Just 3 minutes is all you need to prepare this…

How to Remove Coffee Stains (and Bulletproof Coffee Stains)

Whether you prefer your morning brew hot, iced, strong, or sweet, one universal truth unites all coffee drinkers: at some…

MCT Oil Benefits: 6 Science-Backed Reasons to Use MCT

It seems nearly every coffee shop you walk into nowadays has some variation of a Bulletproof Coffee on the menu….