Recipes

Roasted Butternut Squash

It’s fall – get ready for gourds! Winter squash – summer squash’s more colorful cousins – are packed with phytonutrients…

Easy Refrigerator Pickles

Sometimes you just want a fresh, crunchy, salty pickle, and those mushy ecto-green things on the grocery store shelves just…

Protein-Packed Pumpkin Pie Parfait

As soon as that first fall breeze kicks up the leaves, our minds shift from swimming and cookouts to warm…

Vanilla Shortbread Berry Crumble

If you’ve been on the Bulletproof Diet for a while, it’s likely that you’ve balanced your blood sugar and your…

Sugar-free Bulletproof Pumpkin Spice Latte

Ah, Pumpkin Spice Lattes – the harbingers of fall. For many, this is the drink that makes an entire season….

Bulletproof Veggie Buddha Bowl

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of…

Keto Chocolate Ice Cream

Chocolate is one of those heftily debated topics in the health world. Good or bad? Will it make you fat…

Magical Frozen Fudge Pops

Coconut cream, egg yolks, cacao butter, and collagelatin form the base for these rich and creamy pops. And unlike more…