Podcasts

Coffee Talk: Evolutionary Biology, Food Hangovers & Conscious Parenting – #439

Why you should listen – Imagine you haven’t had any coffee for 25 years and then one day, you sit…

Does Food Really Have a Vibration? Robyn Openshaw – #438

Why you should listen – We know there is more to food energy than just calories. And Robyn Openshaw, author…

Hack Your Chronotype To Improve Sleep & Recovery By Wearing a Ring – #437

Why you should listen – Could something as small as a ring capture truly meaningful data about what’s happening deep…

Age Backwards by Hacking Your Telomeres with Stress – Dr. Elissa Epel – #436

Why you should listen – Ever wonder what the real impact of chronic stress is on our bodies and our…

Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution – #435

Why you should listen – Want to learn how to transform your body to become a fat-burning beast? Mark Sisson…

How to Breathe Less to Do More with Patrick McKeown, King of Oxygen – #434

Why you should listen – Did you know you can improve your heath significantly, simply by breathing through your nose?…

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment – #433

Why you should listen – Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than…

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell – #432

Why you should listen – A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10…