Podcasts

From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers’ Cooperative – #592

Cody Hopkins has spent more than a dozen years developing a vertically integrated sustainable livestock farm with an unwavering vision…

Better Sleep Month Part 2 – This is Your Brain on Dreams – #591

On this reworked and upgraded episode, we revisit Dr. Deirdre Barrett’s conversation with Dave about dreams—how to remember them, interpret them,…

Challenging Perception and Our Conscious Experience – Anil Seth #590

In his work, Anil Seth seeks to understand the biological basis of consciousness by bringing together research across neuroscience, mathematics,…

Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype – #589

On this reworked and upgraded episode, we revisit Dr. Michael Breus’ sleep animal chronotypes.

Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola

Dr. Joespeh Mercola is an osteopathic physician who began exploring the world of natural medicine in the early 1990s after…

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola – #588

Dr. Joespeh Mercola is an osteopathic physician who began exploring the world of natural medicine in the early 1990s after…

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel #587

Dan Seigel is the founding co-director of the UCLA Mindful Awareness Research Center and the founder and executive director of the…

LipoFullerenes for the Longevity Win – Ian Mitchell #586

Ian Mitchell is back on the podcast to talk about his exciting new patent that could have important implications for…