Infographics

All About Acne, and Why Your Dermatologist Isn’t Doing You Any Favors

When you have acne, it feels like you’re the only person in the world without a clear complexion. However, according…

The Bulletproof Exercise Roadmap Free Download

When I weighed 300lbs, losing weight was my single biggest focus every day in the gym and at meals. I…

How to Restore Gut Flora After Taking Antibiotics

There was no way around it. For one reason or another, you had to take a course of antibiotics, and…

How to Bake with Sugar Substitutes

Natural sweeteners like erythritol, MitoSweet, monk fruit, raw honey, stevia, and xylitol are notoriously healthier than sugar. However, each sweetener…

Take the 28-Day Kindness Challenge and Restore Your Faith in Humans

Make February your month to flex your kindness muscle. Studies show that just one random act of kindness a day…

Infographic: Here’s A Closer Look at Grass-Fed Beef

When you use the Bulletproof Diet Roadmap (hopefully printed for free here and on your fridge!), you can see that grass-fed beef knocks grain-fed beef…

What to Drink: Bulletproof Alcohol Infographic and Hangover Cures

One of the most common questions about the Bulletproof Diet is whether alcohol is ok. I also hear, “How do I…

Infographic: Bulletproof Coffee vs. Average Joe

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