Articles

Fix Your Dopamine Levels to Cut Food Cravings, Suggests New Study

Stimulating the brain with electromagnetic pulses could reduce food cravings in people with obesity, a new study has found. Researchers…

How to Get More Collagen, and Why Your Skin Needs It to Stay Young

If you’ve been following the Bulletproof Diet for a while, you know that sipping bone broth and drinking collagen protein…

Mucuna Pruriens: The Mood-Boosting Productivity Pill You’ve Been Looking For

Is mucuna pruriens the mood- and libido-boosting productivity pill you’ve been looking for? Known as the dopa bean, mucuna pruriens…

Your Complete Guide to CBD (Cannabidiol) Oil

Cannabidiol, or CBD, is one of the two most abundant cannabinoid chemicals found in the cannabis (marijuana) plant. Whether in…

Belly Fat Linked to Low Vitamin D Levels, Says Study

A new study suggests that the more weight you carry around your waist, the lower your vitamin D levels. Previous…

Protect Your Telomeres to Live Longer (and Better)

Take a moment and picture the plastic tips on shoelaces — they protect the ends and stop the string from…

How TV Star Erik Tsou Shed His Depression and Became a Happy Father

At one point, father and husband Erik Tsou weighed 220 pounds, and as he points out, he isn’t a tall…

Here’s Why Everybody Needs a Vitamin D Supplement

Standing in the hot Miami sunshine, Dave Asprey breaks down the science behind a very Bulletproof nutrient – vitamin D…