Articles

13 Best Subreddits Every Biohacker Should Follow

If Reddit is “the front page of the internet,” then its subreddits are the internet’s index. With over 1.2 million…

How to Avoid Jet Lag When Traveling

Flying is harder on your body than you might think. The combination of time zone changes, crappy fluorescent lighting, low-quality…

MCT Oil and Keto: Why Supplementing With MCT Oil Helps Weight Loss

The ketogenic diet is a powerful way to lose weight, burn fat, and kick sugar cravings to the curb. Supplementing…

What are Macros, and Should You Count Them?

You may have heard of macros before, especially in reference to the ketogenic diet. You’ll hear references to “tracking your…

Genetic Testing: Personalize Your Lifestyle to Kick More Ass

Do you track your performance in life? If not, it’s time to start. Data is essential to biohacking; tracking what…

Does Tryptophan in Turkey Really Make You Sleepy?

You probably know the feeling — you loaded up your Thanksgiving plate with turkey, stuffing, gravy, and all the fixings….

Here’s What Coffee-Lovers Really Want This Holiday Season

Between the revitalizing powers, antioxidant punch, and pure pleasure coffee delivers, it’s kind of the perfect gift. However while a…

Bulletproof Gift Guide 2018 — What to Buy Your Favorite Biohacker for the Holidays

It’s the most wonderful time of year… for the favorite biohacker on your holiday shopping list. This Bulletproof-approved holiday gift…