Articles

New Study Reveals Your Heart Attack Risk Differs by Gender

A new study presented at the Radiological Society of North America (RSNA) finds that when it comes to heart disease,…

New Study Shows Exercise Alone Will Not Save Your Knees

Obesity and arthritis can go hand-in-hand — which is why doctors often recommend weight loss to protect your joints. New…

How to Strengthen Your Vagus Nerve to Upgrade Your Whole Body

Article at a glance: The vagus nerve is a two-way network of communication between the brain and most major organs…

Study: Drinking 3-4 Cups of Coffee a Day Linked to Longer Life

Good news for coffee drinkers: New research suggests that a daily java habit is more likely to help your health…

What to Eat When You Have Autoimmune Disease

Article at a glance: Unfortunately, it is incredibly common to leave the doctor’s office with an autoimmune disease diagnosis–and zero…

Report: Sugar Industry Hid Study Linking Sugar to Heart Disease and Cancer

A new investigation has found that the sugar industry knew about the harmful health effects of sugar decades ago, and buried…

3 Things You Didn’t Know About Gratitude

The benefits of gratitude are well-documented. Spending just 10 minutes a day thinking about what you’re grateful for helps you…

Almost Half of All Cancer Cases Can Be Prevented, Says New Study

Cancer is a tricky disease to navigate. A perplexing combination of genetic and environmental/lifestyle variables contribute to it—but new research…