Articles

Do This One Thing to Fall Asleep Faster, Says New Study

A study in the Journal of Experimental Psychology demonstrates that people who took five minutes to write a to-do list…

The Sneaky Place Glyphosate Is Hiding in Your Food

Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to…

New Study Shows Singing Treats Post-Partum Depression in 6 Weeks

For women with post-partum depression, a new study finds singing could help them recover faster. Women who participated in group…

Reasons to Get Out of Your Comfort Zone (And 10 Things You Can Do Right Now)

When in your comfort zone, your brain doesn’t want anything to change. Your needs are met, you have zero stress,…

New Study Pinpoints Why Saunas Are So Good for You

If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot…

Gym Chain Bans Cable News for Members’ Health

A Minnesota-based fitness chain, Life Time, with 130 gyms in 27 states axed cable news from its large-screen TVs this…

New Study Shows Ibuprofen Tanks Male Fertility

A study published in the journal Proceedings of the National Academy of Sciences reveals that the common painkiller ibuprofen (i.e. Advil…

British Medical Journal Article Says Sugar Is the Root Cause of Obesity Crisis

Today in the British Medical Journal (BMJ), esteemed science writer Gary Taubes argues for a concentrated research program to eradicate…