Articles

Health Benefits of Grass-Fed Butter — Why It’s Good for You

It’s the news you’ve been waiting for: everything’s better with butter, even your health. There’s a reason it’s in Bulletproof…

What Is Unconscious Bias and How Do You Avoid It?

As Moira Forbes rose through the ranks of her family’s global publishing brand Forbes Media, she quickly realized she was…

New Algorithm Tells You How Much Coffee to Drink for Peak Alertness

Drinking the right amount of coffee is a delicate dance — too little and you’re still sleepy; too much and…

Asperger’s syndrome: How I Cured My Autism Symptoms

I was in my early 20s when Wired magazine brought Asperger’s out of the closet. I read about things like…

You Have a Second Brain In Your Gut, Scientists Say. Here’s How It Keeps Your Colon Moving

You may be surprised to learn that you have a second brain… in your gut. The enteric nervous system (ENS)…

Can You Cure Lyme disease? The Controversy Around Diagnosis and Treatment

When I was in my 20s and started doing my own research to figure out what was wrong with me,…

15 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s

In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s…

Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole…