Articles

Groundbreaking Research Shows That Chronic, Low-level Inflammation Could Be Tanking Your Motivation

Researchers at Emory University found that chronic, low-grade inflammation — the kind of inflammation you probably don’t even notice —…

How Your Gut Microbiome Influences Your Hormones

The following is a sponsored post by Viome and contains affiliate links. Bulletproof may receive a commission for purchases made…

7 Toxins You’re Eating on Dirty Keto

The biggest mistake people make when they first go keto is focusing on protein, fat, and carbs only. You might…

Use Gratitude to Rewire Your Brain

Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for….

5 Non-Toxic Personal Care Products for Travel

If you’re trying to avoid toxic chemicals and fragrances in your personal care products, the travel soap and shampoo section…

Up to 25 Cups of Coffee a Day Is Safe for Heart, Says New Study

If you’re worried that drinking coffee is bad for your heart, rest assured. Consuming even large amounts of coffee won’t…

MCT Oil vs. Coconut Oil: What’s the Difference?

If you’ve been drinking Bulletproof Coffee made with MCT oil, you’ve already felt the powerful effects these brain-boosting fats have…

Are Humans Vegans or Omnivores? A Look at Digestion

This is Part 2 of the Are Humans Vegans or Omnivores mini-series by guest author Nora Gedgaudas, CNS, NTP, BCHN,…