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Why Sushi Could Make You Fat — And What to Do About It

Sushi might seem like a nutritious option. After all, how can you go wrong with rice, seaweed, fish, and vegetables?…

Teens That Cook Eat More Nutritiously as Adults, Says Study

Fewer people are cooking at home than in previous generations, turning instead to convenience options like fast food. But getting…

Night Owl Behavior Leads to Higher Risk of Dying Sooner, Says Study

Do early birds really have an edge on night owls? A new study from Northwestern Medicine and the University of…

Why Hot Peppers Could Land You in the Hospital

Eating hot peppers isn’t for the faint-hearted. Where I grew up in New Mexico, eating them is a measure of…

Dirty Dishes Are Harming Your Relationship. Here’s How to Hack Household Tasks

That mountain of dishes in the sink is hurting your relationship. According to a new report from the Council on Contemporary…

Wifi Linked to Cancer and DNA Damage, Says New Report. Here’s What to Do.

You might want to switch off your Wifi connection after reading this. A recent paper aggregating more than 20 studies found…

Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study

If you are an endurance athlete, there’s something you may want to stock up on for peak performance. A Public…

Coffee to Come With Cancer Warnings, Rules Calif. Judge

If you live in California, you may soon see a cancer warning on your coffee’s packaging — but don’t spit…