Articles

Are Mold Toxins in Coffee Making You Sick?

Being Bulletproof is, and always will be, based on evidence – from scientific studies, from observations out in the world,…

Are Your Yoga Pants Bad for the Environment?

No, this isn’t going to be a Puritanical rant about how yoga pants are too revealing. If you’ve been eating…

Cryotherapy for Better Skin and Hair

When your shower water for some reason goes cold, you hop around trying to get yourself clean and out as…

How to Protect Yourself from Wireless Devices and EMFs

If you’ve heard anything about EMFs (electromagnetic fields), the information probably falls into one of two camps: EMFs are harmful…

How to Quit Smoking Without Medication

Smoking is awful. It makes your clothes and car smell terrible, and it causes cancer. Nicotine by itself isn’t as…

Cinnamon to Hack Your Blood Sugar and Lower Inflammation

It’s always great to learn that something you’re already eating actually benefits your body and performance. Whether as a seasoning…

Arthritis: Symptoms, Causes, and 7 Natural Ways to Get Relief

You might think of arthritis as a problem for older folks, but I was diagnosed with arthritis in my knees…

What You Need to Know About Myelin and the Top 12 Ways to Support Your Brain

Your myelin, the insulation of your brain’s wiring, keeps your brain cells from grabbing other brain cells’ signals and getting…