Blog Archives

Keto Cookie Ice Cream Sandwiches

Ice Cream Sandwiches recipe & content provided by Jordan Pie The only thing better than eating ice cream straight from…

Low-Carb Angel Hair Pasta With Lemon Chicken 

Low-carb pasta recipe & content provided by Veronica Culver Do you find yourself missing some of your favorite Italian pasta…

Roasted Butternut Squash

It’s fall – get ready for gourds! Winter squash – summer squash’s more colorful cousins – are packed with phytonutrients…

Keto Chocolate Ice Cream

Chocolate is one of those heftily debated topics in the health world. Good or bad? Will it make you fat…

7-Day Easy Bulletproof Cyclical Ketosis Meal Plan (with Recipes!)

I get a lot of questions about what to eat day-to-day on the cyclical keto Bulletproof Diet. Doesn’t it basically come…

Summer’s Coming: Iced Bulletproof Coffee Recipe, Plus Coffee Ice Cubes Too

You know summer is coming when the weather starts to heat up…and when readers start writing in asking for the best…

The Kale Shake is Awesome – So Upgrade It

Kale and fruit breakfast shakes are all the rage now.  But, there are ways to make this nutrient-dense drink even…

Low Carb Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage. …