Author: Jessica DiGiacinto

Jessica DiGiacinto has been a writer and editor in the health and wellness field for over 10 years. An MFA recipient from the Tisch School of the Arts, Jessica has lived in New Hampshire, Massachusetts, Maine, Colorado, and New York City, and has an uncanny ability to find the best natural supplement shops and farmers markets wherever she goes. She is a huge fan of CrossFit and long hikes in the woods.

Easy Keto Desserts: 17 No-Bake Recipes

Living a keto lifestyle doesn’t mean you can’t enjoy treats now and then! There are lots of ways to satisfy…

18 Recipes For Shirataki Noodles That’ll Blow Your Mind (Not Your Diet)

Waving goodbye to pasta can be one of the hardest parts of living a low-carb life. But what if there…

Your Guide to Keto & Alcohol – Will Drinking Kick You Out of Ketosis?

Is it possible to enjoy both a keto lifestyle and alcohol? In a word: Kinda. Alcohol is often classified as…