Author: Dave Asprey

How to BiOptimize Your Gut & Digestion – #515

Today’s guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, look amazing,…

You Might Have Adrenal Fatigue, Here’s How to Treat it Naturally

Your adrenal glands are two nickel-sized glands, just above your kidneys. Adrenals produce and control cortisol, the stress hormone. Adrenal…

Why Inflammation Matters For Your Dog (And You) – Ian Mitchell #514

This episode is an in-person interview with a fellow named Ian Mitchell. Ian studies a soccer ball-shaped molecule made of…

Ketamine to Neurofeedback: The Brain Hacking Episode – David Feifel #513

This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist Dr….

Why Scars Happen, Plus the 7 Best Scar Treatments

You might think scars are cosmetic, but they can be painful, itchy, sore, and cause long-term problems like insomnia, anxiety,…

Matt Cook: Everything You Need To Know About Stem Cells #512

Today’s guest was an anesthesiologist at the top of his game for years who then became a leader in stem…

How Adult Stem Cells Can Help Stop Pain and Reverse Aging

I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger….

How to Clean and Detox Your Home Naturally (With 5 Recipes for Homemade Cleaners)

I’ve been battling the effects of toxins my whole life. When I started taking steps to see what was slowing…