Author: Dave Asprey

Choline Deficiency Is a Thing. Here’s Why You Need It

When my wife Lana and I were ready to become parents, we did tons of research on pregnancy and early…

The Nuance of No – Adam Grant, Ph.D. #577

Learn, from Adam Grant, why burnout is thriving and people aren’t, and why burnout matters from a gender perspective.

Intelligence is Not Enough: Moving into the Genius Zone – Dean Keith Simonton, Ph.D. – #576

Dean Keith Simonton, Ph.D., a Distinguished Professor Emeritus of Psychology at the University of California-Davis. He’s known as the “Maverick…

New Study Claims Eggs Cause Heart Disease. Here’s What It Gets Wrong

Eggs are a big part of the Bulletproof Diet, and for good reason. They’re full of protein, vitamin D, lutein,…

Intuitive Eating: How to Lose Weight By Listening to Your Body

Intuitive eating is a new trend in the nutrition world. It’s a response to the traditional (and often demoralizing) approach…

The Laws of Human Nature – Robert Greene #575

Robert Green takes a deep and searing look at the inner workings of human behavior based on social and biological…

Why You Should Ditch the Alkaline Water and Drink This Instead

You may have heard that alkaline water is good for you. Proponents of alkaline water (and an overall “alkaline diet”)…

Intuition is Not a Feeling – Joy Martina – #574

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally…