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Are You Basic or Are You Bulletproof? Find Out With This (Very Serious) Flow Chart

Are You Basic or Are You Bulletproof? Find Out With This (Very Serious) Flow Chart

The Bulletproof philosophy is simple — upgrade your daily habits to become healthier, happier, and stronger. Bulletproof gives you science-backed tools to fine-tune — and in many cases radically transform — areas of your life that you feel are lagging.

But here’s the challenge — how do you know which habits are helping or hurting you? With all the conflicting information out there (“Drink green juice everyday!” “Don’t drink green juice, it’s too sugary!” “Eat red meat!” “Don’t eat any meat!”), it’s enough to make your head spin.

So why not discover which of your habits are basic and which are already Bulletproof-approved? Does your morning decaf soy latte need some updating? Are you a spinning fanatic? Find out where you stand with this (very serious) “Are You Basic or Are You Bulletproof” flow chart. And if it turns out some of your habits run basic, learn here how you can take your performance to the next level and become more Bulletproof. 

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