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Adaptogenic Bulletproof Coffee

Adaptogenic Bulletproof Coffee

Adaptogenic coffee recipe and content provided by Jordan Pie

Adapto-what? Adaptogens are a unique group of herbal ingredients that can be used to improve and help strengthen the body’s response to stress, enhance its ability to cope with anxiety and fight fatigue in a slow and gentle way without jolts or crashes.[1]

They’re called adaptogens because of their unique ability to adapt their function according to your body’s specific needs. Mucuna pruriens is the adaptogen of choice for this coffee recipe because, as nature’s answer to Adderall, it’ll help you power through your day. It contains an ingredient called L-dopa, which is the precursor to the neurotransmitter dopamine. Dopamine has been linked with sound sleep, enhanced brain function, elevated moods, a more balanced nervous system as well as supporting overall well-being. It’s also a libido-booster and fertility treatment. [2] (Read more about the benefits of mucuna pruriens here.)

Though the effects of consuming adaptogenic herbs may initially be subtle and take time to make themselves felt, they’re real and absolutely undeniable. Sip this adaptogenic coffee drink and see the results.

Adaptogenic Bulletproof Coffee

Bulletproof Coffee With Adaptogenic Herbs_up closeStart to Finish: 2 minutes

Ingredients:

  • 1 cup of hot coffee, brewed with Bulletproof Coffee
  • 1 tablespoon grass-fed collagen powder
  • 1 tablespoon Brain Octane Oil (Please note: if you have never had this before, start with 1 teaspoon and slowly build up your tolerance)
  • 1 tablespoon grass-fed butter or ghee
  • 1/2 teaspoon mucuna pruriens (I used the Sunpotion brand)
  • 1/2 teaspoon turmeric powder
  • Seeds of 1 vanilla bean
  • Optional: sweetener of your choice to taste

Instructions:

  1. Add all the ingredients except collagen into a high speed blender and blitz for 30-60 seconds.
  2. Add collagen and blend on low, to avoid damaging the protein.
  3. Pour into a mug and enjoy.

Serves: 1

Nutritional Information (Per Serving):

  • Calories 285
  • Sodium 54mg
  • Total Fat 27g
  • Potassium 144mg
  • Saturated 22g
  • Total Carbs 0.7g
  • Polyunsaturated 0g
  • Dietary Fiber 0.2g
  • Monounsaturated 0g
  • Sugars 0g
  • Trans 0g
  • Protein 8g
  • Cholesterol 30mg
  • Vitamin A 23%
  • Calcium 5%
  • Vitamin C 0%
  • Iron 2%

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