Upgrade Your Whole Life in 30 Days
Chances are, you’re ready for your share of the amazing benefits you get on the Bulletproof Diet, like:
- More energy
- Better focus and concentration
- Fat loss
- Muscle gain
- Better mood
- Increase in overall happiness
- No more food cravings
- Better performance at work
- Better performance at home (wink wink)
Medium-chain triglycerides. Inflammation. Intermittent fasting. Carbohydrates. Oxidized fats. Hormones. Amino acids. Blood sugar. Antioxidants. Mitochondria. Grass-fed. Gut health. Cell regeneration. Free radicals. Ketones. High-intensity intervals. Collagen.
Where to start?
Yes, it seems like a lot when you’re just starting to dip a toe in. You’re probably excited about the possibilities and you want to learn all there is to know. You want to overhaul everything and start feeling amazing as fast as you possibly can.
Download the 30 Day Upgrade Challenge Guide
But what to do first?
In 2009 I was a mess. I had just finished fitness competition season and was getting back to the life of a regular university athlete. I was battling Celiac disease and dairy intolerance and struggling to maintain my lean physique despite hours of daily training. Then I found Bulletproof! Now I can’t imagine feeling the way I used to! My performance has skyrocketed, and maintaining the look I want takes so much less effort than I ever imagined. Am I lazy? No! I still work harder than most, but I now have the energy and stamina to push when others would scream, “stop.”
Ashley Whetung – Actor/Athlete
Before you get overwhelmed with the firehose of information out there, know that everyone starts at the beginning. Even the most skillful biohackers started out not knowing the difference between MCT and MSG. A lot of people researching on their own end up taking years to find out what works — trying things, sticking with the practices that make a difference and discarding the rest.
All I know is that I had sleeping problems for over 20 years and now I can sleep. I’m losing weight faster than I can believe and feel amazing. There are a lot of people that I’m sure can say the same and our excited that their health is finally taking shape.
The thing is, shortcuts are our favorite
We’ve identified the methods that work across the board, and we’ve broken them down for you into actionable steps. The research, the planning, the trial-and-error…it’s already done. All you have to do is follow along and watch your results unfold.
No floundering. All purposeful action.
The biggest impact of the BP diet has been on my brain fog. Eating this way gives me the focus and willpower to be in the zone at the tables for as long as it takes to win!
–Nam Le, world poker champion
You can do anything for 30 days
Since we’ve done the homework for you, can you do something in return?
Commit to 30 days. Sign up and follow the plan for just one month.
Think about what you were doing four-ish weeks ago. Doesn’t seem that long ago, does it? The weeks go by quickly, and we know you can follow some simple steps for a month.